{"id":253,"date":"2020-11-02T10:37:43","date_gmt":"2020-11-02T08:37:43","guid":{"rendered":"https:\/\/heidi.fi\/pilates\/?p=253"},"modified":"2020-11-02T12:41:37","modified_gmt":"2020-11-02T10:41:37","slug":"thank-you-esta-european-string-teachers-association-porto-2020-online","status":"publish","type":"post","link":"https:\/\/heidi.fi\/pilates\/2020\/11\/02\/thank-you-esta-european-string-teachers-association-porto-2020-online\/","title":{"rendered":"Thank You ESTA (European String Teachers Association) Porto 2020 Online!"},"content":{"rendered":"<p>Thank You ESTA Porto 2020 for having Pilates Strings Workshop in your Program!<\/p>\n<figure id=\"attachment_234\" aria-describedby=\"caption-attachment-234\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-234\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/fb-300x157.jpg\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/fb-300x157.jpg 300w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/fb-1024x536.jpg 1024w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/fb-768x402.jpg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/fb.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-234\" class=\"wp-caption-text\">Instagram and facebook @pilatesstrings<\/figcaption><\/figure>\n<p>All 82 ESTA members who joined in moved with me and moved me!<\/p>\n<figure id=\"attachment_255\" aria-describedby=\"caption-attachment-255\" style=\"width: 161px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-255\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/87ADB15D-2799-4296-BDCC-8ECEA1B7BDF3_1_201_a-171x300.jpeg\" alt=\"\" width=\"171\" height=\"300\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/87ADB15D-2799-4296-BDCC-8ECEA1B7BDF3_1_201_a-171x300.jpeg 171w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/87ADB15D-2799-4296-BDCC-8ECEA1B7BDF3_1_201_a-583x1024.jpeg 583w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/87ADB15D-2799-4296-BDCC-8ECEA1B7BDF3_1_201_a-768x1349.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/87ADB15D-2799-4296-BDCC-8ECEA1B7BDF3_1_201_a.jpeg 828w\" sizes=\"(max-width: 171px) 100vw, 171px\" \/><figcaption id=\"caption-attachment-255\" class=\"wp-caption-text\">heidi.fi<\/figcaption><\/figure>\n<figure id=\"attachment_256\" aria-describedby=\"caption-attachment-256\" style=\"width: 163px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-256\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/88A7C931-099F-4895-AED2-2B1F9DA708B3_1_201_a-173x300.jpeg\" alt=\"\" width=\"173\" height=\"300\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/88A7C931-099F-4895-AED2-2B1F9DA708B3_1_201_a-173x300.jpeg 173w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/88A7C931-099F-4895-AED2-2B1F9DA708B3_1_201_a-591x1024.jpeg 591w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/88A7C931-099F-4895-AED2-2B1F9DA708B3_1_201_a-768x1331.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/88A7C931-099F-4895-AED2-2B1F9DA708B3_1_201_a.jpeg 828w\" sizes=\"(max-width: 173px) 100vw, 173px\" \/><figcaption id=\"caption-attachment-256\" class=\"wp-caption-text\">heidi.fi\/pilates<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_257\" aria-describedby=\"caption-attachment-257\" style=\"width: 144px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-257\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/20C8C39D-C3FE-4FD1-9B0D-F68D643EA969_1_201_a-154x300.jpeg\" alt=\"\" width=\"154\" height=\"300\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/20C8C39D-C3FE-4FD1-9B0D-F68D643EA969_1_201_a-154x300.jpeg 154w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/20C8C39D-C3FE-4FD1-9B0D-F68D643EA969_1_201_a-525x1024.jpeg 525w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/20C8C39D-C3FE-4FD1-9B0D-F68D643EA969_1_201_a-768x1498.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/20C8C39D-C3FE-4FD1-9B0D-F68D643EA969_1_201_a-787x1536.jpeg 787w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/20C8C39D-C3FE-4FD1-9B0D-F68D643EA969_1_201_a.jpeg 828w\" sizes=\"(max-width: 154px) 100vw, 154px\" \/><figcaption id=\"caption-attachment-257\" class=\"wp-caption-text\">ESTA Porto 2020 Online<\/figcaption><\/figure>\n<p>Some sentences from Pilates workshop feedback:<\/p>\n<p>&#8221;Nice! I also do Pilates and its really an absolute change on your body knowledge an comfort, sense of balance and breathing! With the lockdown I started doing Pilates, yoga and breathing exercises on XXXTV! It is great!&#8221; Ariana Dantas<br \/>\n&#8221;Thank you for this! I&#8217;m with more energy and relaxed!&#8221; Ana Caeiro<br \/>\n&#8221;Hi Heidi! Congratulations for your workshop and to Shareing your knowledge on this so important issue for musicians! Bravo!&#8221; Miguela Goncalves<br \/>\n&#8221;Thanks for bringing awareness to the athletic part of performing!&#8221; Elena Rojas-Crocker<br \/>\n&#8221;Fantastic Heidi. I also do Pilates, and helped me so much with my back pain from playing violin! It&#8217;s great! A momento to ourselves , and body awareness Recommend to everybody, specially string players. Greetings&#8221; Joana Viana<\/p>\n<p>THANK YOU ALL for your kind and supportive feedback! I surely agree with every word!<\/p>\n<figure id=\"attachment_258\" aria-describedby=\"caption-attachment-258\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-258\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/91EA5F83-8C3D-4D82-B930-C5A208595B0F_1_201_a-300x171.jpeg\" alt=\"\" width=\"300\" height=\"171\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/91EA5F83-8C3D-4D82-B930-C5A208595B0F_1_201_a-300x171.jpeg 300w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/91EA5F83-8C3D-4D82-B930-C5A208595B0F_1_201_a-1024x584.jpeg 1024w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/91EA5F83-8C3D-4D82-B930-C5A208595B0F_1_201_a-768x438.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/91EA5F83-8C3D-4D82-B930-C5A208595B0F_1_201_a.jpeg 1453w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-258\" class=\"wp-caption-text\">Pilates Strings @pilatesstrings<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_259\" aria-describedby=\"caption-attachment-259\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-259\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/597A2715-9720-4797-B961-024D180371D8_1_201_a-300x170.jpeg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/597A2715-9720-4797-B961-024D180371D8_1_201_a-300x170.jpeg 300w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/597A2715-9720-4797-B961-024D180371D8_1_201_a-1024x581.jpeg 1024w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/597A2715-9720-4797-B961-024D180371D8_1_201_a-768x436.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/597A2715-9720-4797-B961-024D180371D8_1_201_a.jpeg 1460w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-259\" class=\"wp-caption-text\">Pilates Strings @pilatesstrings<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_260\" aria-describedby=\"caption-attachment-260\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-260\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/E19BFF1F-E2D5-4E8A-8CB3-FEF273668FBB_1_201_a-300x170.jpeg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/E19BFF1F-E2D5-4E8A-8CB3-FEF273668FBB_1_201_a-300x170.jpeg 300w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/E19BFF1F-E2D5-4E8A-8CB3-FEF273668FBB_1_201_a-1024x582.jpeg 1024w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/E19BFF1F-E2D5-4E8A-8CB3-FEF273668FBB_1_201_a-768x436.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/E19BFF1F-E2D5-4E8A-8CB3-FEF273668FBB_1_201_a.jpeg 1458w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-260\" class=\"wp-caption-text\">Pilates Strings @pilatesstrings<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_261\" aria-describedby=\"caption-attachment-261\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-261\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/46CC0F14-51A5-46AD-B4C6-98496E0836A2_1_201_a-300x170.jpeg\" alt=\"\" width=\"300\" height=\"170\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/46CC0F14-51A5-46AD-B4C6-98496E0836A2_1_201_a-300x170.jpeg 300w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/46CC0F14-51A5-46AD-B4C6-98496E0836A2_1_201_a-1024x582.jpeg 1024w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/46CC0F14-51A5-46AD-B4C6-98496E0836A2_1_201_a-768x436.jpeg 768w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/11\/46CC0F14-51A5-46AD-B4C6-98496E0836A2_1_201_a.jpeg 1458w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-261\" class=\"wp-caption-text\">Thank You Porto 2020 Online! Instagram and facebook @pilatesstrings<\/figcaption><\/figure>\n<p>Pilates Strings video link to SJO \/ ESTA members who has registered:<br \/>\nesta-2020.estaportugal.pt<\/p>\n<p>Join to #suomenjousisoitinopettajat #estafinland<br \/>\nWebpage: estafinland.fi\/jasenlomake<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thank You ESTA Porto 2020 for having Pilates Strings Workshop in your Program! All 82 ESTA members who joined in moved with me and moved me! &nbsp; Some sentences from Pilates workshop feedback: &#8221;Nice! I also do Pilates and its really an absolute change on your body knowledge an comfort, sense of balance and breathing! &#8230; <a title=\"Thank You ESTA (European String Teachers Association) Porto 2020 Online!\" class=\"read-more\" href=\"https:\/\/heidi.fi\/pilates\/2020\/11\/02\/thank-you-esta-european-string-teachers-association-porto-2020-online\/\" aria-label=\"Lue lis\u00e4\u00e4 aiheesta Thank You ESTA (European String Teachers Association) Porto 2020 Online!\">Lue lis\u00e4\u00e4<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/posts\/253"}],"collection":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/comments?post=253"}],"version-history":[{"count":6,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/posts\/253\/revisions"}],"predecessor-version":[{"id":266,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/posts\/253\/revisions\/266"}],"wp:attachment":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/media?parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/categories?post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/tags?post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}