{"id":9,"date":"2020-10-05T13:18:32","date_gmt":"2020-10-05T10:18:32","guid":{"rendered":"https:\/\/heidi.fi\/pilates\/?page_id=9"},"modified":"2025-06-09T15:35:35","modified_gmt":"2025-06-09T12:35:35","slug":"tietoja","status":"publish","type":"page","link":"https:\/\/heidi.fi\/pilates\/tietoja\/","title":{"rendered":"K\u00c4YT\u00c4NT\u00d6 JA HINNASTO"},"content":{"rendered":"<h3>EDIT 2025<\/p>\n<p>Only LIVE somatic pilates &amp; pilates fascia sessions from Monday to Saturday @<br \/>\nGS Health<br \/>\nErimover<br \/>\nHelao<br \/>\nto mention a few<\/p>\n<p>Miten verkkotunnit toteutetaan?<\/h3>\n<p>Pilates Strings verkko-ohjaus toimii yksil\u00f6ohjauksena Zoom -sovelluksen kautta.<br \/>\nTarvitset vain tietokoneen\/ l\u00e4pp\u00e4rin\/ iPadin.<br \/>\n<em>Kysy vaihtoehdosta omaan harjoitteluvideoon!<br \/>\n<\/em><br \/>\nOta yhteytt\u00e4 s\u00e4hk\u00f6postitse minuun niin kerron mielell\u00e4ni lis\u00e4\u00e4 k\u00e4yt\u00e4nn\u00f6ist\u00e4<br \/>\ns\u00e4po: pilatesstrings(@)gmail.com<\/p>\n<p><strong>How to take a pilates session?<\/strong><br \/>\nI am currently available for pilates 1:1 sessions online via Zoom.<br \/>\n<em>Ask for a possibility to have a video for your own rehearse!<\/em><br \/>\nTo arrange for a session, please Email me on pilatesstrings(@)gmail.com<\/p>\n<h3>Hinnat\/ Prices for 1:1 sessions:<\/h3>\n<p>&#8211; yksi \u00a030 min tutustumiskerta 25\u20ac \/ 1st 30 min inroductory session 25\u20ac<\/p>\n<p>&#8211; yhden ohjauskerran hinta 45\u20ac \/ single session 45\u20ac<br \/>\n&#8211; kolme et\u00e4tuntia pakettihintaan 120\u20ac. \/ 3-session bundle 120\u20ac<\/p>\n<p>Henkil\u00f6kohtainen et\u00e4video 20 min 40\u20ac\/ 1 viikko<br \/>\nVideo for private distance rehearse for one week\/ 20 minutes\/ 40\u20ac<\/p>\n<p>Oma r\u00e4\u00e4t\u00e4l\u00f6ity Pilates Strings -video rajattomaan k\u00e4ytt\u00f6\u00f6n 150\u20ac (sis. pilates -et\u00e4neuvottelun)<br \/>\nPrivate Pilates Strings video with no limited time only for own rehearse 150\u20ac (incl. pilates distance discussion)<\/p>\n<h3>Maksuk\u00e4yt\u00e4nt\u00f6:<\/h3>\n<p>Laskutus ukko.fi kautta. Hintoihin lis\u00e4t\u00e4\u00e4n alv. 25,5%<br \/>\nMik\u00e4li perut et\u00e4ohjauksen alle 24h, maksu on silti sovitun mukainen t\u00e4ysim\u00e4\u00e4r\u00e4isen\u00e4.<\/p>\n<p><strong>Payment:<\/strong><br \/>\nInvoicing ukko.fi (+ VAT 25,5%)<br \/>\nPlease note, that any class or session cancelled with less than 24 hours will be charged at full rate.<\/p>\n<h3>Kerrotko kaverille?<\/h3>\n<p>Saat yhden ilmaisen ohjauksen jokaisesta uudesta et\u00e4ohjattavaksi mukaan tulevasta asiakkaasta!<br \/>\nGet a free session every time you recommend and introduce a new student!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-191 aligncenter\" src=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/malli_final_pieni-1-281x300.jpg\" alt=\"\" width=\"281\" height=\"300\" srcset=\"https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/malli_final_pieni-1-281x300.jpg 281w, https:\/\/heidi.fi\/pilates\/wp-content\/uploads\/2020\/10\/malli_final_pieni-1.jpg 553w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EDIT 2025 Only LIVE somatic pilates &amp; pilates fascia sessions from Monday to Saturday @ GS Health Erimover Helao to mention a few Miten verkkotunnit toteutetaan? Pilates Strings verkko-ohjaus toimii yksil\u00f6ohjauksena Zoom -sovelluksen kautta. Tarvitset vain tietokoneen\/ l\u00e4pp\u00e4rin\/ iPadin. Kysy vaihtoehdosta omaan harjoitteluvideoon! Ota yhteytt\u00e4 s\u00e4hk\u00f6postitse minuun niin kerron mielell\u00e4ni lis\u00e4\u00e4 k\u00e4yt\u00e4nn\u00f6ist\u00e4 s\u00e4po: pilatesstrings(@)gmail.com How &#8230; <a title=\"K\u00c4YT\u00c4NT\u00d6 JA HINNASTO\" class=\"read-more\" href=\"https:\/\/heidi.fi\/pilates\/tietoja\/\" aria-label=\"Lue lis\u00e4\u00e4 aiheesta K\u00c4YT\u00c4NT\u00d6 JA HINNASTO\">Lue lis\u00e4\u00e4<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/pages\/9"}],"collection":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":42,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":435,"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/pages\/9\/revisions\/435"}],"wp:attachment":[{"href":"https:\/\/heidi.fi\/pilates\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}